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DAY 17

Here's your 3 challenges for today:

1. Time to be grateful.  Think about different ways you can show appreciation to someone you love.  Here's some suggestions:


2. Complete the home based circuit again - choose your level:

Body Weight Program.pdf (537 KB)


3. Plan to get at least 7 hours sleep tonight.

Contact us Mon - Fri 8:30am to 4:30pm 0800 MASSEY (+64 6 350 5701) TXT 5222 contact@massey.ac.nz Web chat Staff Alumni News Māori @ Massey