New information following the change in COVID-19 alert levels. massey.ac.nz/coronavirus

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DAY 9

1.  Check in with our friends at Albany - complete their daily home-based workout available here:
https://www.facebook.com/MasseyAlbanyRecreation/


2. Send a text to a friend to say how much you care and ask if they need any help with anything.


3.  Focus on sleep - it's important to keep our sleep patterns in uncertain times and ensure we get adequate good quality sleep.  Get to bed on time to allow yourselves at least 7 hour sleep tonight.


Contact us Mon - Fri 8:30am to 4:30pm 0800 MASSEY (+64 6 350 5701) TXT 5222 contact@massey.ac.nz Web chat Staff Alumni News Māori @ Massey