New information following the change in COVID-19 alert levels. massey.ac.nz/coronavirus

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Day 18

Complete these stretches again - morning and night:


2. Complete the daily home-based workout here: https://www.facebook.com/MasseyAlbanyRecreation/


3. Feeling anxious or uncertain about the future?   Let's talk about managing through the unknown.  Try asking yourself (and answering) these 7 questions to help you gain some insight into how the uncertainty might be affecting you and what you can do to manage your way through successfully.

Contact us Mon - Fri 8:30am to 4:30pm 0800 MASSEY (+64 6 350 5701) TXT 5222 contact@massey.ac.nz Web chat Staff Alumni News Māori @ Massey