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New information following the change in COVID-19 alert levels. massey.ac.nz/coronavirus
Complete these stretches again - morning and night:
2. Complete the daily home-based workout here: https://www.facebook.com/MasseyAlbanyRecreation/
3. Feeling anxious or uncertain about the future? Let's talk about managing through the unknown. Try asking yourself (and answering) these 7 questions to help you gain some insight into how the uncertainty might be affecting you and what you can do to manage your way through successfully.
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Last updated on Friday 01 May 2020