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Weekend Activities

Here's some family challenges to try:

1.  Complete Activity One of our family physical challenges - Around the House we Go:


2.  Select a new recipe you haven't tried and cook together with someone in your home. If you live alone, video chat a family member/friend and "cook together". Here's a recipe you can try - but there are lots available online so if this doesn't float your boat search for something that does.

Easy Fried Rice.pdf (563 KB) .   


3. Complete the home-based circuit again - can you increase your level?

Body Weight Program.pdf (537 KB)

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