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DAY 5

Here's your challenges for today:

1. #htgs (hunt the good stuff).  Write down in your lockdown journal three things you've been grateful for this week.


2. Join our friends at Massey Albany Recreation Centre in one of their daily workouts:https://www.facebook.com/MasseyAlbanyRecreation/


3. Complete the same stretches you did on Day 1 (morning and night) 


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